SLE

Name	Summary	Categories	Helpful for	Caution with	Select	hf:categories	hf:att:pa_benefits	hf:att:pa_cautions
A. muciniphila	Akkermansia muciniphila is a probiotic which shows potential in reducing inflammation in many diseases such as Immunodeficiency, HIV, Systemic Lupus, Psoriasis, Atopic Dermatitis, and Irritable Bowel Disease. It may even have potential in improving cancer treatments. Akkermansia is passed through breast milk in newborns, thus being some of the first bacteria to colonize the digestive tract. ¹ It consumes mucin and creates short-chain fatty acids which benefit other healthy bacteria in the gut. DIETARY TIPS Polyphenol-rich foods that may help populate akkermansia (consume these regularly while supplementing and beyond): Apples Beans Berries Cloves Cocoa powder Coffee and teas Dark chocolate Flaxseed Grapes Green tea Nuts Olives Peppermint Plums Red wine And here are some prebiotic foods that may also help: Asparagus Bananas Barley Chicory root Dandelion greens Flaxseeds Garlic Leeks Jerusalem Artichoke Jicama Root Oats Onions Seaweed Soybean Yacon root Wheat bran References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9782003/	Probiotics	AD, Cancer, HIV, IBS, Immunity, Immunodeficiency, Inflammation, Psoriasis, SLE		A. muciniphila quantity	probiotics	ad cancer hiv ibs immunity immunodeficiency inflammation psoriasis sle

Name

Summary

Categories

Helpful for

Caution with

Select

hf:categories

hf:att:pa_benefits

hf:att:pa_cautions

A. muciniphila

Akkermansia muciniphila is a probiotic which shows potential in reducing inflammation in many diseases such as Immunodeficiency, HIV, Systemic Lupus, Psoriasis, Atopic Dermatitis, and Irritable Bowel Disease. It may even have potential in improving cancer treatments. Akkermansia is passed through breast milk in newborns, thus being some of the first bacteria to colonize the digestive tract. ¹

It consumes mucin and creates short-chain fatty acids which benefit other healthy bacteria in the gut.

DIETARY TIPS

Polyphenol-rich foods that may help populate akkermansia (consume these regularly while supplementing and beyond):
Apples
Beans
Berries
Cloves
Cocoa powder
Coffee and teas
Dark chocolate
Flaxseed
Grapes
Green tea
Nuts
Olives
Peppermint
Plums
Red wine

And here are some prebiotic foods that may also help:
Asparagus
Bananas
Barley
Chicory root
Dandelion greens
Flaxseeds
Garlic
Leeks
Jerusalem Artichoke
Jicama Root
Oats
Onions
Seaweed
Soybean
Yacon root
Wheat bran

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9782003/

Probiotics

AD, Cancer, HIV, IBS, Immunity, Immunodeficiency, Inflammation, Psoriasis, SLE

probiotics

ad cancer hiv ibs immunity immunodeficiency inflammation psoriasis sle

WARNING: This is not a complete list of remedies, cautions, side effects, or interactions. Research is still in progress and is being added to this list on an ongoing basis. Please do your own research, and consult with your healthcare provider to make a fully informed decision.

References

My Remedies